When I get to bed on time (Sunday night), I wake up on time (Monday morning). When I fall asleep on the couch and don’t get up to go to bed until 2am (Last night), I sleep through my alarm and wake up late (today).
This makes a lot of sense. You could call it damned near predictable. Yet somehow I keep refusing to get up off the couch at bedtime, and hating myself for it the next day.
So I’m confessing it here, and the public shaming will make me correct the unwanted behavior. Won’t it?